![]() ![]() Ignite your well-being at Cold Plunge Studios, where the synergy of cold plunge and sauna transcends the ordinary, offering a pathway to vitality, relaxation, and holistic rejuvenation. ![]() In essence, Cold Plunge Studios has turned the ancient practice of cold and heat therapy into a modern masterpiece, where the harmonious dance of extremes sparks a revolution in wellness. ![]() The studio has become a hub where like-minded individuals connect, creating a supportive community dedicated to embracing the full spectrum of well-being. Social spaces encourage shared moments of reflection, turning wellness into a shared experience. The wellness commitment extends beyond the individual, as Cold Plunge Studios emphasizes a communal atmosphere. The interplay between hot and cold prompts vasodilation and vasoconstriction, fostering cardiovascular health and reducing inflammation. The dry heat induces a deep, detoxifying sweat, cleansing the body of impurities and promoting relaxation. The cold plunge is a catalyst for vitality, but it's the sauna that adds the therapeutic depth to this wellness equation. As you plunge into the crisp cold waters, the body's response is immediate – a rush of endorphins, improved circulation, and enhanced immune function. The juxtaposition of these contrasting elements triggers a cascade of health benefits. Synergy Wellness Studio Massage Therapists, Medical Spas 3701 6th Ave 2, Tacoma, WA 98406 (253) 209-7855 Reviews for Synergy Wellness Studio Add your comment. Step into a realm where temperature extremes harmonize to ignite wellness and rejuvenate the body and mind.Ĭold Plunge Studios has masterfully combined the invigorating power of cold immersion with the ancient ritual of sauna bathing, creating a holistic wellness haven. Read what people in Tacoma are saying about their experience with Synergy Wellness Studio at 3701 6th Ave 2 - hours, phone number, address and map. Embark on a wellness journey like no other at Cold Plunge Studios, where the dynamic synergy of cold plunge and sauna unveils a transformative experience. ![]()
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![]() ![]() They should be facing the ceiling, with their head aligned with your legs, and their legs bent, straddling your head. (The bend can be pretty subtle just focus on what makes you feel stable and comfortable.) Invite your partner to lie down on top of you. Start by lying down with your knees bent and your feet planted in front of you. The Reverse is an excellent foreplay option for those looking to try something very new. The best part? This foreplay position puts you face to face, so you can kiss each other the entire time. Once there, they can stimulate you using their fingers or a toy (I love suction toys for this kind of position - like Womanizer Premium or Unbound’s Puff for people with clits), and you can reach down to stimulate them as well. From there, invite your partner to approach you. If it’s comfortable, you can even rock forward a little bit and prop yourself up by bending your elbows behind you. Once you’re lying down, bend your knees and pull them into your chest so your feet are way up in the air. Think: a table, a countertop, or possibly a bed (assuming it’s adequately lofted). Start by lying down on the edge of a surface-ideally, somewhere that’s pretty high up. The Temptation is a fun way to turn up the heat-before sex, in the middle of it, or even at the end of it. From there, they can stimulate you with their fingers or a sex toy, and you can go down on them. From there, they can bend over to reach your genitals-which should, in turn, give you all kinds of access to theirs. Start by lying down with your knees bent and your feet planted on the ground (or the bed, or the couch-you know the drill.) Invite your partner to kneel, straddling your head, facing your legs. And for a little extra excitement, they can grab your hair and pull it, too.Īs a foreplay position, the Mirage goes both ways-inviting both you and your partner to get in on the action. From there, they can penetrate you with their fingers or a toy ( LELO Enigma is great if you want a particularly intense experience). Invite your partner to climb on top of you so their knees are aligned with your knees, and their head is aligned with your head. Bend your knees so your feet are in the air, and feel free to slide a pillow under your pelvis to make things a little cozier. Start by lying, face-down, on your bed, a couch, or some other comfy surface. The Low Doggy serves as an excellent precursor to from-behind penetration, but it’s exciting enough to stand on its own. From there, you can engage in some serious finger and oral play-and your partner can even reach around to grab your butt, too. ![]() From there, lean against the wall and bend your knees until your partner has ample access to your nether parts. Your legs should be far enough apart that your partner can sit down-facing you, with their legs crossed-and slide in between them. Start by standing with your back against a wall. The Virgo is a perfect position for impromptu oral sex-or foreplay that feels a little out-of-the-box. But with it, that same set of actions can feel absolutely inspired. Without it, everything feels a little bit lackluster. If we’re willing to dedicate so much time and energy to getting it on, surely we should be able to give foreplay its due. The whole thing is pretty straightforward, but that doesn’t keep us from inventing slightly new ways to do it or discussing its many intricacies. Sure, but the same could be said about sex itself. There are only a handful of ways to do foreplay-and all of them are pretty self-explanatory. Of course, some might make the argument that foreplay positions go so oft-overlooked because there simply aren’t that many of them. ![]() ![]() ![]() WRITTEN GUIDE: Installing OpenJK or other clients (EternalJK) Joining a server We recommend JAEnhanced for those bonus features, but if you want just the basics, OpenJK should work just fine for you. However, EternalJK is for multiplayer only, so for single player you will want to go with either OpenJK, or JAEnhanced. We typically recommend EternalJK for that reason. The main one you’ll hear about is called OpenJK, which is basically the foundation of what all of the others are based on, but lacks a lot of quality of life features that something like EternalJK offers. One thing to note is there are a handful of options out there for achieving the simple goal of seeing servers, however each option also comes with other features and fixes. ![]() However, to see those backup server lists, you need a community patch. Over the years the official master server has been completely down more than it has been online, so the players in the community have made backup master servers to make sure a server list is always available. If you plan on playing multiplayer, you will want to install a community patch that will let you see the server list. Just keep in mind you’d have to have the disc in the optical drive at all times unless you install the community patches that I’m about to cover. You can also find the original CD-ROM if you really want to go old school. If you prefer to have all your games in Steam though, there’s nothing wrong with that either. We recommend the GOG.com version the most since it is DRM-free, which means you don’t need an account to install and play it and you keep the offline installer forever. You can find Jedi Academy on the major digital stores like Steam, GOG.com, or even Amazon Games. Of course we have to start with where to find the game. ![]() ![]() ![]() Huggy Wuggy Shooter is playable on your computer. Written by: Hannsgutherson and RTBlackwood. Can I play Huggy Wuggy Shooter on mobile and desktop? Just play the online version in a browser directly or look at the walkthroughs of how to play better at, enjoy Free Online Wedgie girl games at. We list 80 Wedgie girl games, they are Bffs E Girl Vs Soft Girl, Anime Girl Dress Up, etc. In an online ad for RibbedTee G3 boxer briefs, four men in nothing but their tighty-whitey briefs receive wedgies from four women, with. Game APPs - Online Games - Game Walkthrough. Huggy Wuggy Shooter is free to play on Poki. An online ad featuring Brooklyn Decker has her give a wedgie to one of the guys that she's playing poker against after she loses to him demanding the rest of the guys give her their chips as she wedgies him. For more scary games like this, check out our Scary Games section. You can play this game on your browser on Poki. Huggy Wuggy Shooter resembles other similar games like Five Nights at Freddy's (FNAF) or Poppy Playtime. Play their other game on Poki: Neon Flytron: Cyberpunk Racer Are there similar games to Huggy Wuggy Shooter? Huggy Wuggy Shooter was created by GoGoMan. Throw grenade - G Who created Huggy Wuggy Shooter? Swap weapon - Mouse wheel, or Numeric keys from 1 to 7 How many days can you last in Huggy Wuggy Shooter? How to play Huggy Wuggy Shooter? ![]() Be constantly aware of your surroundings, and be on the lookout for enemies suddenly appearing in the darkness. We also offer other cool online games, strategy games, racing games, adventure games. Wheel of wedgies Spin the wheel, A 'wheel of wedgies' is not a commonly used term, it is not a product or a game that is publicly available. There's a multitude of weapons to choose from, so you can also have some fun in this dark atmosphere. We have a collection of 171 girl wedgie games for you to play for free. Walk around the colorful abandoned factory and shoot every possessed toy that stands in your way. Every night, they prey on unsuspecting visitors, and now it's your turn. In this horrifying adventure, you are trapped inside Huggy Wuggy's toy factory where all the neglected toys have come to life with nothing but fury. Let's begin" and with that he places the dice by my feet and give it a kick.Huggy Wuggy Shooter is a scary action game where you must survive hordes of haunted toys using various arms. The second round is the same except something extra will happen which will make the experience more embarrassing. Follow Naruto as he gets his undies tugged, yanked, ripped, and stretched in many ways. The first round you will kick the dice twice, the first being what goes in your underwear and the second being what type of wedgie you get. Really cute girls, love the tough ones personality Coltron45. A lewd retelling of 40K for your wedgie, spanking, and smutty desires. This girl, Lola, was a fairly average highschool girl in terms of appearance her golden blonde hair rested just below her shoulders, her yellow t-shirt clung snugly to her body and. This is where you kick a dice and the number will correspond to what will happen to you. First Day Bullys Dominance (Amber Highschool) A golden haired girl held a hand to her chest and took a deep breath, staring at the imposing sign in front of her. I look around and see two tables set up with different foods on them, two boards with six different things on them, and a very large board saying "The Wedgie Game" I got to ask what is going on but themn he covers my mouth and explains everything. He puts me down near the centre of a wall with me back facing it. He ties my hands and feet together and carries me downstairs to the lounge. I get change into it and start to head downstairs until Tyler jumps onto me and tackles me to the ground. The tournaments feature 18 schools from across the state and consist of 16 teams in each the boys and girls brackets. There is only a pair of denim shorts, a pink short-sleeved crop top, a smallish black laced bra and a pair of granny panties with a flowery waistband. I head upstairs and go to get changed into the clothes. I have to agree as he can overpower me in every way. He hands me clothes and demands me to change into them. I get back from school and open the door to see Tyler standing there, waiting for me. However, one day I get back from school and one of the best this happens to me. I also give myself lots of self-wedgies when I know is safe. I haven told anyone but my best friend, Katie who occasionally gives me a wedgies when it is just us two. ![]() I only found out once my brother, Tyler, who is 18, saw my panties sticking out of my jeans when I went to grab some crips from a cupboard in the kitchen and he gave me a massive wedgie. Hi, my name is Grace and I am a 14 years old, casual girl, except for one thing. ![]() ![]() ![]() We do it because we love creating and we love seeing our sounds being used by so many people. » The Drill The Game ft Ace Hood ft Meek Mill. » Drug Test The Game ft Dr Dre ft Snoop Dogg. » Can You Believe It The Game ft Lil Wayne And Birdman. You can check out our Excellent rating on TrustPilot here. » Celebration The Game ft Chris Brown ft Tyga ft Wiz Khalifa ft Lil Wayne. Many of our users rate us as the best free sound effects library for this very reason. Lil Wayne My Life is a conscious hip hop song by American rapper The Game, from his 2008 third studio album LAX. Lil Wayne Music 5 years ago The Game - My Life ft. We have spent over 25 years recording sounds and we love to help out not only up-and-coming creatives, but also some of the leading filmmakers, production companies, game developers, podcasters and more. Lil Wayne Mp3 Download Music Waploaded Home ThrowBack (Old School Jamz) The Game - My Life ft. Our ethos is simple, ZapSplat is here to benefit everyone. Please see our License for more info Why does ZapSplat give away free SFX? All our sounds are 100% royalty free and safe for you to use and our Licensing is clear and simple to understand. TV, film, radio, games, podcasts, advertising, social media, audiobooks, presentations etc are all covered. 6 Lil Wayne - Bitch Im The Bomb Like Tick Tick 03:34. 3 I Made It-Lil Wayne, Birdman, Jay Sean and Kevin Rudolf 04:21. Whether it’s your music collection, home videos, your resume, or your important work docs, have them in your pocket whenever you need them. Yes, all our sounds and music can be used in commercial projects, even for broadcast. 2 Birdman, Lil Wayne - Leather So Soft 04:26. Upload, download, view, and organize your files with ease and simplicity using MediaFire for Android, BlackBerry, Windows, iPhone, or iPad. More info here Can I use ZapSplat free sound effects in commercial projects? There are even more benefits to upgrading too, such as no download delays, lists, more results per page and more. We add up to 200 new sfx each day too, so check back regularly for updates! Are your sounds only available to download as mp3?įree Basic account users have access to all our free sounds as mp3 files, but upgraded Gold members can also download them as uncompressed wav files. Download clean vinyl LP CD free mp3 audio song by The Game and this music is titled My Life ft. Sounds are a great way to enhance your videos and bring them to life. Our sounds are perfect for YouTube videos, Vimeo and other platforms. In fact thousands of our users are doing just that. The uniqueness and melodic sound of his works have birthed several listeners all over the continent.ĭownload Latest Flavour Songs / Music, Videos & Albums/EP's here On TrendyBeatz.Some frequently asked questions about our free sound effects…Ĭan I use your free sound effects for video editing?Ībsolutely. Ijele of Africa, 'Flavour' is one of the most sought artists in Nigeria, who has learned and worked on himself onward and today he has carved a niche for himself. ![]() Want to get your favourite games OST You. Meanwhile, this track is one of the lead singles off Flavour's upcoming album, 'African Royalty', coming soon. KHI offers video and PC game soundtracks for download in a very otherwise difficult to get MP3 and lossless forms. Continue to enjoy the joy that music brings to you. Select the song in the search results from the list. The production is top-notch, thanks to JaySynths, with a blend of traditional African rhythms and modern instrumentation that creates a sound that is both timeless and fresh. The steps to download mp3juice songs are as follows: Just enter the song you want to download. ![]() Life posts a 59 increase in downloads to 22,000 in its seventh week. ![]() Serving as his newest single for the year 2023, The soundtrack, 'Big Baller', following his previously released single, "Game Changer (Dike)", is expected to transport you into a world of pure musical bliss, while staying true to the signature sound that has made him a household name. My Life Would Suck Without You logs the week's largest unit and percentage increase. As we are about to round up the year 2023, Flavour presents "Big Baller" as his latest single, showcasing his undeniable talent and mastery so far. Titled "Big Baller," this song deserves a spot on everyone's Playlist. Nigerian music singer-songwriter and performer, Flavour, is back with a brand new track that is sure to captivate listeners. ![]() ![]() ![]() ![]() Through this narrative review, we attempt to outline relevant hemodynamic indices studied in PH ( Figure 1), including their description, normal values, use, and limitations as they apply to improving both the pathophysiological understanding and prognostic assessment in PH. A variety of other hemodynamic indices that provide information on different aspects of the pulmonary circulation have been explored in PH, but not yet incorporated into clinical practice. These tools use limited hemodynamic information including right atrial pressure (RAP), cardiac index (CI), and PVR. Commonly used tools include the French PH network registry assessment which incorporates data from up to six variables, and the US Registry to Evaluate Early and Long-term PAH Disease Management (REVEAL) 2.0 risk equation that includes up to 13 variables ( 4- 6). Great emphasis has been placed on risk stratifying patients to guide treatment. Group 2 PH or PH resulting from left heart disease (PH-LHD) is characterized by postcapillary PH (PAWP >15 mmHg) and can be divided into 2 hemodynamic subgroups, isolated postcapillary PH (IpcPH) in which the PVR is <3 WU and combined pre- and post-capillary PH (CpcPH) in which the PVR is ≥3 WU ( 3). Group 1 PH or pulmonary arterial hypertension (PAH) is characterized by precapillary PH that can lead to right heart failure and death ( 2). PH is divided into 5 groups based on similar pathophysiological mechanisms, clinical presentation, hemodynamic characteristics, and therapeutic management ( 1). The pulmonary circulation is a low pressure and low resistance system however, in certain conditions the mean pulmonary artery pressure (mPAP) increases above 20 mmHg, leading to the diagnosis of pulmonary hypertension (PH). It includes a network of arteries, veins, and lymphatics whose main function is gas exchange. The pulmonary circulation starts in the right ventricle (RV), moves into the pulmonary arteries (PA), and extends through the pulmonary veins into the left atrium. Keywords: Pulmonary hypertension (PH) hemodynamic indices However, it remains important to develop and validate indices that provide a comprehensive hemodynamic evaluation to improve outcomes in patients with PH. ![]() We described the advantages and pitfalls of various indices, including when to use them in the hemodynamic evaluation of patients with PH.Ĭonclusions: A variety of indices measuring different aspects of the right ventricle (RV)-pulmonary arteries (PA) system provide valuable information in patients with PH. While some of these indices are routinely used in clinical practice, including cardiac index (CI), stroke volume (SV), and pulmonary vascular resistance (PVR) others such as pulmonary artery compliance (PAC), pulmonary effective arterial elastance (Ea), and pulmonary artery pulsatility index (PAPi) are gaining popularity by enhancing the understanding of different aspects of the pulmonary circulation. Key Content and Findings: In this article, we present both static and dynamic indices used for the hemodynamic assessment of PH. Methods: We performed a thorough literature search of relevant articles in English from 1970–2021 using PubMed. A multitude of indices assess different aspects of the pulmonary circulation but there are no reviews that describe their specific value in PH. A comprehensive hemodynamic evaluation of the pulmonary circulation is essential for diagnosis, hemodynamic classification, and prognostication. ^ORCID: Gaurav Manek, 0000-0003-4696-1352 Divyansh Bajaj, 0000-0002-7437-5599 Ankit Agrawal, 0000-0001-7885-6667.īackground and Objective: Pulmonary hypertension (PH) is defined as a mean pulmonary artery pressure (mPAP) >20 mmHg and its presence is associated with worse outcomes. #These authors contributed equally to this work and should be considered as co-first authors. Tonelli 1ġ Department of Pulmonary, Allergy and Critical Care Medicine, Respiratory Institute, Cleveland Clinic, Cleveland, OH, USA Ģ Department of Internal Medicine, University of Connecticut, Farmington, CT, USA ģ Department of Pulmonary, Critical Care and Sleep Medicine, Medical College of Wisconsin, Milwaukee, WI, USA Ĥ Division of Hospital Medicine, Cleveland Clinic, Cleveland, OH, USAĬontributions: (I) Conception and design: G Manek, M Gupta, AR Tonelli (II) Administrative support: G Manek, M Gupta, AR Tonelli (III) Provision of study materials or patients: G Manek, M Gupta, AR Tonelli (IV) Collection and assembly of data: G Manek, M Gupta, A Agrawal, D Bajaj, M Chhabria (V) Data analysis and interpretation: AR Tonelli (VI) Manuscript writing: All authors (VII) Final approval of manuscript: All authors. Gaurav Manek 1#^, Manasvi Gupta 2#, Mamta Chhabria 1, Divyansh Bajaj 3^, Ankit Agrawal 4^, Adriano R. ![]() ![]() ![]() You never need an Ace or 2 in your tableau, but you might need other ranks to build on a sequence. While it sounds counterintuitive, you may need these cards to make moves and reveal face-down cards. Use face-up cards on the tableau first before moving them to the foundation piles.It's important to focus on revealing these cards first if possible, as the shorter tableau columns have fewer cards and therefore are easier to surface. Many of these cards may be important to sequence and solve the game. The larger tableau columns have more face-down cards you will need. Move cards from the larger tableau columns first.As soon as 2s are available, play those as well. If any Aces are playable, move them to your foundation piles. Get your foundation piles started as soon as possible. When you first start the game, quickly check out the tableau in conjunction with the card that is face-up in your waste pile and assess the moves you can make. Check out the tableau before making a move.For example, you may find that the first card from the stock pile can create a sequence, which can then help reveal another card. You should consider the first card in the stock pile as part of your option set to make your initial moves. Turn over the first card from the stock pile before you make any moves.Surfacing as many cards as possible increases the options you’ll have for making moves and allows you to plan ahead. Increase your chances of winning by using the following Solitaire strategies: Watch our instructional video here, or learn more with our guide on Solitaire. Once all of the stock pile cards have been placed into the waste pile, you can click the waste pile so that the cards flip face-down back into the stockpile to be used again. Continue flipping until you can move a card to the tableau or foundation. If you can’t make a move with the cards on the tableau, flip a card from the stock pile. Flip cards from the stock pile when you get stuck.Only Kings or a group of sequenced cards with a King can be played in empty columns. In the Spades foundation, the next card after the Ace of Spades, for example, will be a 2 of Spades. Begin foundation piles with an Ace then add cards of the same suit to each pile in ascending order. Once a face-up card on top of a face-down card is moved, it will be turned face-up and available to play. Reveal face-down cards in tableau columns. ![]() To do so, the highest-ranking card in the group must be placed on a card that is an alternate higher and one rank higher. For example, a 6 of Clubs can be placed on top of a 7 of Diamonds or Hearts.
![]() ![]() Also, WHAT THE FUCKING PISS, THAT WAS FUCKING STUPID. Once massaged Heads & Shoulders Shampoo into his eyes just for the SHIT COCK of it.Drives an ass-fuck ugly red '94 Geo Prizm.Has a liver kidney disorder, which prevents him from eating foods with a high FUCKING salt content.From experience, he has determined the fucking difference between shitting & pissing out a bathroom window.Owns a toolbox FUCK full of forks, which he keeps in the shitting kitchen.His latest ex-wife is actually Rosie O'fucking Donnell, DAMN IT his son knows her secret.Has two ex-wives, one that still visits him to make his fucking breakfast and bitch about her mother.Can freely change the month simply by yelling "PISS".With this information, many began to suspect that he was not dead and infac- HOLY SHIT! I GOTTA GO! SOME SQUIRREL'S FUCKING MY TOMATOES! Known Facts about Danny Also, in the first video, when he talks about watching Scooby Doo, he's wearing a Columbus Blue Jackets jersey. How does he know this? Apparently the only Jolly Pirate Donuts that exists is in Columbus OH. He also discovered his residence, where he found out that the Tourette's Guy rented the house where the videos were filmed, was friends with the owner (who appeared in the pickles clip), owned a red car, his phone number, and that he used to live in an apartment. In 2008, after news of Tourette's Guys apparent death circulated the interwebz, a user from Facepunch named UziXxX who has no life opened up an investigation into Danny's personal life due to another Facepunch user allegedly spotting the Tourette's Guy in a Kroger.Īfter a lengthy and one-hour investigation (HOLY SHIT! BALLS!) he concluded that Danny lived in Columbus, Ohio. Danny also hates actor Rick Moranis and wishes he was molested on the set of Honey, I Shrunk the Kids behind the scenes. He has one son who is a retard and sounds like a pussy when he talks on camera. Danny is a fluent speaker of idiot and Mexican. Apparently, around that time he developed Tourette's and now resides on teh Internets. He has reportedly lived in New Jersey but all of the blacks and long-legged pissed off Puerto Ricans pwned his ass right back out. And before that he was married to some bitch name Barb. ![]() Also, because her homemade Spaghetti did not taste as he would prefer. He was married to Shirlena for 15 damn years and was forced to move because his wife was fucking everybody in Bismark. To get the most from this site, please enable JavaScript.Danny was born at least 100 years ago in North Dakota. Damn, these fishsticks are hard as TITS!.By the time I got to the last clock, my ass turned to Jell-O!.Big black woman with big tits you can't miss her.Because you don’t think the garbage disposal, sounds like chewbacca taking a shit! That’s why!.Apparently, nobody gives a shit, so.fuck him!.And then the manager called me a dumbass, like he's my dad and shit!.And once you see my dick, you won't want it!.And it made me feel like a piece of SHIT!.And don't load it up with a bunch of bullshit!.All you ever do is stay at home, play with your tits, and look at your ass at the same time!.See also: Pete Bennett, Guy Noir, Craig Carton, Dash Mihok, List of The Boys characters, Dick Figures: The Movie, The film tells the story of high school loser Dizzy Harrison who gets himself expelled so that he can move schools and reinvent himself. The New Guy is a 2002 American teen comedy film directed by Ed Decter, written by David Kendall and starring DJ Qualls and Eliza Dushku. ![]() ![]() ![]() Double click on the cells below Task column and you will see an input form.3.1 Choose task type : Group / Task / Milestone3.2 Enter the summary of the item3.3 To select Start/Finish date, click at the Pick Date button and select the targeted date from the calendar area4. Click Save Configs and you're good to go3. Go to the Project sheet and click Configs button at the top of the sheet to start setting up your project1.1 Project Start : Project start date1.2 Project Timeline Duration : Duration for project timeline (60 – 1200 days)1.3 Weekend mode : Select the option of weekend days1.4 Show weekend : Whether to show the columns for weekends in the drawing area1.5 Gantt Chart Labeling : Choose gantt chart labeling mode (None / Summary / Dates / Summary + Dates).1.6 Holidays : Dates of holiday to be highlighted in the drawing area, also used for Net Workdays calculation2. This is an automated Gantt Chart + Task Dependencies Excel template.Designed for those who love to plan their work & life with no fuss.Visualizing your plan has never been this easy!□□With this template, you have.□□- Gantt Charts & Dependency Links visualization- Color customization- Automatic highlighting for schedule conflict- Actual vs Plan comparison- Tasks grouping- Daily & weekly views- Automatic highlighting for holiday- Up to 1200 days of project timeline duration□□See more details with demo video□□ ⚠️⚠️BEFORE YOU PURCHASE⚠️⚠️Download the trial version to test it out first! □□□□Software Requirement□□□□Microsoft Office 365, 2013, 2016, 2019 for Windows orMicrosoft Office 365 for Mac□□□Quick Start Guide□□□(See How-to video and detailed instructions at )1. ![]() Weighted average cost of capital (wacc)Įxcel template project planner gantt charts gantt charts with dependencies spreadsheet template milestones grouping project management project manager planning.International financial reporting standards (ifrs). ![]() ![]() ![]() Specific days and clock hours are assigned therefore making the OT part of an employee’s regularly scheduled administrative workweek. OT work that is scheduled in advance of the start of the administrative workweek. ![]() The primary duties and responsibilities for which the position has been established. When compensable duties are performed during this period, employees are paid at their OT rate. The overtime period prior to the start of the approved schedule of operations. An OT period occurring after the approved schedule of operations has ended. In turn, irregular OT of 8 minutes or more is rounded up to the nearest quarter hour.) ( NOTE: Less than 8 minutes of irregular OT that is not part of the continuous workday is rounded down to the nearest quarter hour. Work in excess of 8 hours in a day or 40 hours in a week that is not scheduled in advance of the administrative workweek. These duties include but are not limited to D&D, completing the time and attendance report (T&A), knife sharpening, and workstation preparation.į. Includes principal duties and other related and administrative duties deemed integral and indispensible to those principal duties. ![]() Employees working a compressed work schedule can work 9 or 10 hours as their daily TOD before OT is earned.Į. The length of the employee’s non-overtime TOD in which the employee is paid at the basic rate plus any applicable differential. ![]() Also referred to as basic time (see definition above). As an inspection activity, D&D is regularly scheduled and may be performed as part of the 8-hour workday or performed during an OT period.ĭ. The putting on (donning) and taking off (doffing) of required clothing and gear that cannot be performed at home. The employee’s workday beginning when the first principal or related duty is performed and lasting through the completion of the last principal or related duty.Ĭ. Employees working a compressed work schedule may work 9 or 10 hours as their daily TOD before OT is earned.ī. The employee’s non-overtime daily TOD in which the employee is paid at the basic rate plus any applicable differential. In addition, this directive supplements the premium pay regulations in 5 CFR Parts 550, 551, and 610, and FSIS Directives 4550.4, and 4551.1.Ī. This directive is to be used in conjunction with FSIS Directive 5090.1 and the revised regulations in 9 CFR 307.4(c), 381.37(c), and 590.124. HIMP HAACP-Based Inspection Models Project.The following are used in their shortened form in this directive: CodeįSIS Directive 4551.1, Provisions of the Fair Labor Standards ActįSIS Directive 5090.1, Donning and Doffing Measurement 112, Friday, June 10, 2011įSIS Directive 4550.4, Premium Pay Under Title 5, U.S. 5 CFR 550, Pay Administration (General)ĥ CFR 551, Pay Administration Under the Fair Labor Standards Actĩ CFR 307.4(c), Facilities for Inspectionĩ CFR 381.37(c), Poultry Products Inspection Regulationsĩ CFR 590.124, Egg Products Inspection Actįederal Register, Vol.Providing supplemental instructions that focus on compensating work performed under 9 CFR 307.4, 381.37 and 590.124, Schedule of Operations (see Attachment 2). Illustrating scenarios to aid employees and supervisors in determining the proper form and amount of compensation (see Attachment 1).Ĭ. Providing instructions on how to correctly calculate the hours of work and annotate the time and attendance (T&A) report in order to accurately record both basic and overtime (OT) work.ī. This directive provides guidance on the compensation for this work by:Ī. It is FSIS’s responsibility to fairly and properly compensate inspection program personnel for all inspection work performed as part of their continuous workday. ![]() |
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